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Shepherd Way Counseling

Contentment Gives You a More Meaningful Life

Contentment is acceptance with where you are in life today. Being content is not having a lack of desire. It’s important to know the difference between goals and contentment. When you chose contentment, you can be at peace with your situation while believing there are good things to come. Happiness is an inside job! OurContinue reading “Contentment Gives You a More Meaningful Life”

Don’t Wait For The Pandemic to be Over Before You Decide to Choose Joy

Believe me, I understand the seriousness of the Coronavirus. Last week,  I woke up for the first time ever in my life having to do deep breathing exercises to calm my anxiety. I woke my husband up explaining I was having a hard time breathing and I wasn’t sure if I was having a heartContinue reading “Don’t Wait For The Pandemic to be Over Before You Decide to Choose Joy”

Think Straight to Find Your Purpose Faster

Shepherd Way Counseling derives from my maiden name Shepherd. Many times people assume I offer Christian counseling and ask about my faith. I am a Christian, but I always make clear I am not a Christian counselor. As a licensed clinician, I ethically cannot and do not project my own beliefs onto other people. IContinue reading “Think Straight to Find Your Purpose Faster”

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