The Difference Between Guilt and Shame
Not long ago, I wrote a blog post about Moving from Shame to Self-Understanding and how our bad choices do not make us bad people. The response to this topic was overwhelmingly positive, and it became abundantly clear that people need to hear that our past missteps can teach and humble […]
Moving from Shame to Self-Understanding
Full-circle moments occur frequently, and I enjoy examining the synchronicities and underlying lessons that arise from them. Recently, a long-time client of mine shared a profound and life-changing decision he had made several years ago, before his arrest. It was such a simple choice, but one that he carried with him […]
