Gratitude, Generosity & Connection

As the season shifts toward shorter days and family gatherings, many of us find ourselves reflecting on what truly matters. In a culture that often prizes busyness and accumulation, gratitude, generosity, and connection stand as quiet but powerful counterforces. These three words remind us that our lives are richer not through […]
Grief, Loss and Legacy: How We Carry Those Who Are Gone

The holiday season is upon us, and although I look forward to family time, prayer, and festivities, I can’t ignore the fact that a key family member in my life is missing. Navigating the holidays without my dad isn’t just murky waters for me to swim; my whole family feels the pain […]
Remembering Our Family’s Stories: Why They Matter for Our Mental & Emotional Well-Being

The months following my dad’s passing have been a whirlwind. As I mentioned in my last post, grief is much like the wake behind a moving boat, and I have days when I’m certain my boat will be swamped with water and sink. However, it has also made me realize, even […]