Believe me, I understand the seriousness of the Coronavirus. Last week, I woke up for the first time ever in my life having to do deep breathing exercises to calm my anxiety. I woke my husband up explaining I was having a hard time breathing and I wasn’t sure if I was having a heartContinue reading “Don’t Wait For The Pandemic to be Over Before You Decide to Choose Joy”
Tag Archives: stress
Think Straight to Find Your Purpose Faster
Shepherd Way Counseling derives from my maiden name Shepherd. Many times people assume I offer Christian counseling and ask about my faith. I am a Christian, but I always make clear I am not a Christian counselor. As a licensed clinician, I ethically cannot and do not project my own beliefs onto other people. IContinue reading “Think Straight to Find Your Purpose Faster”